A reader recently left a comment asking my advice for her vegetarian/leaning-toward-vegan niece to be sure she follows a healthy plan. I put together a short list of links for her and I figured it would be worth sharing with the rest of my readers as well; maybe it will be helpful for someone else...
http://www.vegsoc.org/health/
http://www.vrg.org/nutrition/
http://www.veganoutreach.org/health/stayinghealthy.html
http://pcrm.org/health/
http://www.compassionatecooks.com/podcast.htm
Saturday, September 27, 2008
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1 comment:
Thank you! I will pass it along to them. I actually have two nieces who are vegetarian. I actually saw one snacking on raw brussel sprouts today instead of prezzel sticks or something equally nasty....I was so proud!
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